M A R C H
MINDFULL MARCH
MindFULLness allows us to truly SEE what is real and true for us. It offers a beautiful opportunity to realign and refresh how we interact with every part of life. This spring, we invite you to cultivate new awareness <3 Welcome.
Knowing our core beliefs and values is essential for practicing true MindFULLness. When we have clarity on what we stand for, we move through life with greater intention, awareness, and alignment. These guiding principles help us make conscious choices, deepen our connections, and create a sense of harmony within ourselves and our community. At The Space, we believe that cultivating this awareness is the foundation for growth, presence, and transformation.
At The Space, our core beliefs and values shape everything we do—from the way we hold space for each other to the energy we cultivate in our classes. MindFULLness, presence, and respect are at the heart of our experience. When we align with these principles, we create an environment where everyone can show up as their best selves.
With that in mind, honoring simple etiquette helps maintain the flow of this shared space. These small but powerful practices—arriving with intention, respecting the energy of the room, and being present—allow us to support each other and deepen our shared experience.
When we embody these values in action, The Space becomes more than just a place; it becomes a feeling.
March is for making more space: creating what’s meant for you this upcoming season.
As March arrives, so does the subtle shift from winter’s stillness to the promise of spring. It’s a month of transition—a bridge between what was & what’s coming next. The days grow longer, the air starts to feels lighter, & the world begins to awaken again. But what about you?
What if this month wasn’t just about the seasons changing outside, but about creating space for new growth within yourself?
Before something new can take root, something old must be released. Nature teaches us this: trees shed their dead branches, rivers clear away debris, & flowers push through the soil ONLY when there’s room to grow.
Ask yourself: What am I holding onto that’s taking up space in my life?
• Is it a limiting belief that tells you you’re not ready yet?
• A cluttered schedule that leaves no room for rest, creativity, or connection?
• An old dream that no longer excites you but feels too familiar to let go?
Letting go doesn’t always mean loss—it means trust. Trusting that when you clear out what’s no longer aligned, you make space for something better.
You can’t receive what’s meant for you if your hands are full of what’s not.
Once you create space, you have the power to be intentional about what you invite in. What do you want more of in your life?
• More peace? Start small—set boundaries around your time, create quiet moments in your day, and say no to things that drain you.
• More creativity? Give yourself permission to explore without pressure—try a new hobby, journal your thoughts, or simply let yourself daydream.
• More love? Open your heart—express gratitude, strengthen your connections, & make space for relationships that nourish you.
Think of yourself as a garden. If you plant too many seeds in the same patch of soil, none of them will have room to grow. But if you clear space, tend the earth, and plant with intention, new life flourishes.
“Sometimes, the universe isn’t withholding what you want—it’s waiting for you to make space for it.”
You are not empty when you let go; you are open
This March, Make Room for More
Instead of rushing ahead, use this in-between season to be intentional. Reflect, release, & welcome in what’s meant for you. Just like the earth is preparing for spring’s bloom, you too are preparing for your next season.
Nature doesn’t cling to last season’s leaves—neither should you.
You don’t lose by letting go; you gain space for something better <3
What will you make space for?
With so much love & gratitude, Ashton
WRITTEN FOR YOU BY ASHTON TAYLOR
March Music
A playlist for all your March Moments by Myra Chopp
March Movement
Move with MindFULLness — Join Lauren Camilleri in this yummy circular flow anytime.
