FEBRUARY
February
The Power of Embracing Your Authentic Self
“You glow differently when your confidence is fueled by belief in yourself instead of validation from others.”
To be confident, is to be your most true, authentic self. When you turn inward, you have the power to turn on the sparkle. When you turn outward, you give your power to others with their opinions. And that’s often when we start to question our self-worth.
What if you were rooted in your own achievements, values, and insanely unique qualities? Imagine the resilience you would build within. Think of how brilliantly your light would shine. Grounding yourself in what makes you uniquely you fosters an unwavering strength that no external force can shake. You would navigate your life with an everlasting confidence, powered by a deep belief in your worth and capabilities.
To own every single fiber of your being is to embrace every imperfection and flaw as part of your unique essence. It’s about recognizing that your value is not diminished by the things you perceive as weaknesses, but rather enhanced by the complete picture of who you are. When you fully accept and love yourself, you reclaim the power to shine as brightly as you choose, unburdened by the need for external validation.
Owning every part of yourself means understanding that your worth is inherent and unchangeable. It means standing tall in your truth, unapologetically authentic, and embracing your journey with all its twists and turns. You are worthy, not despite your imperfections, but because of them - they are puzzle pieces that connect the masterpiece of your life.
This self-acceptance empowers you to nagaivate every day with confidence and grace, to set your own standards and live by them, free from the constraints of others’ expectations. When you honor every part of yourself, you cultivate a deep, unshakable belief in your own potential and capabilities. And you, my friend, you glow so radiantly - you are enough, just as you are.
What steps can you take today to start embracing and celebrating your unique qualities and achievements, and fuel your confidence from within?
Written for you by Reilly Carpenter
HEART FULL SONGS
A love letter to you. A Playlist by Rachel Johnson.
LOVING MOVEMENT
By Colbie Harris
Sharing 11 of my deep reflections with you, to carry Into this Month!
This flow is designed to help you reflect as you’re introduced to new perspectives. You’ll work through 11 mantras, each paired with a holding pose
How to Practice:
1. Move into the designated pose for each mantra.
2. Hold the pose as you reflect deeply on the statement. Allow the mantra to settle in your mind and body.
3. Breathe intentionally during each hold, creating space to fully absorb the reflection before transitioning to the next pose.
4. Move through all 11 poses at your own pace, honoring what comes up for you with each reflection. Begin again on the second side.
This flow isn’t about speed or perfection—it’s about mindfulness and reflection.
WORKSHOPS — WORK IN’S
One of our goals this year is to continue to create and diversify our workshop offerings. A deep dive into different ways to learn and apply.
Your new favorite journal. A month to month, week to week, day to day experience to check in, affirm, goal plan and more.
Not to mention its gorgeous. Get yours — in house.
We love you.
