INNER WORK MODALITIES

THE SESSION

Reclaiming and honoring your story is one of the most foundational and unique parts of the work that we do at The Space. Want to go deeper? The Space offers the Session.
Different modalities of tapping into who you are to step into life in a new and more fulfilling way.

Each of The Space’s Session offerings have been carefully chosen as methods we stand by. Each Session and Guide offer a different and unique experience. We value our ability to lean into the uncomfortable, to learn about all the beautiful parts within us. Scroll all the way down to see all our current offerings.

When we create a deeper awareness of our internal process, we can live more intentionally.

COACHING

  • Life Coaching with Olivia Grant

    Processing through emotions and feelings can feel overwhelming and never ending, and with that in mind this new healing modality was formed.

    Life Coaching focuses on processing through emotions with a solution oriented approach. Unique to the healing world, Life Coaching focuses on the present and how to move forward into the future with an emphasis on where you are today, uncovering where you want to be, and gaining tools to guarantee you have the capability to reach your goals.

    Olivia Grant is has completed a Life Coaching Certification and an Energy Index Leadership Certification. She is passionate about the work of Life Coaching and has seen it transform the lives of many, including her own. She truly believes that the power of deeply listening can be beneficial for any age group.

    Each scheduled session will be 1:1 and can be utilized in person or virtually. One of the greatest benefits of Life Coaching is feeling truly heard and validated for where you are, so you can move forward into who you desire to be by deeply understanding you already have the answers you are looking for. Learn more about Olivia’s Coaching by reaching out below.

  • Life and Spirituality Coaching with Myra Chopp

    Myra has completed programs to be both a certified life coach, as well as a spiritual coach. She is passionate about supporting her clients and possesses the beautiful gift of truly seeing, hearing and accepting her clients as they are. Her ability to hold space for her clients as they navigate blocks, internal and external conflicts, and see themselves forward is a felt experience. The basis of her relationships with her clients is that of an equal partnership, and she is committed to providing them with the space, attention, freedom, and accountability they so deserve and crave in the process of exploring their depths and aligning their inner and outer worlds. She is a believer in the idea that we all have the ability to live the life we want, sometimes we just need a little support in remembering who we are and how capable we have become. Allow yourself to be served, seen and supported by Myra. Myra offers 1-1 in person and virtual sessions.

  • Life Coaching with Rachel Johnson

    Rachel’s deepest passion is connecting people back to their authentic selves. After completing a life coaching program and getting certified, she is ready to guide girls & women closer to themselves. Through coaching you will feel lighter, more independent, and gain a deeper relationship with yourself.

    Rachel specializes in life transitions examples being; going from middle school to high school/high school to college, single life to married life, living at home to moving out and so much more. Going through any sort of change can be uncomfortable a powerful awareness to have is that change is always around us. Rachel will help you find peace and joy even in times of discomfort.

    Rachel uses devices from her Life Coaching Certification as well as Energy Index Leadership Certification to support change in your life.

  • Life and Energy Coaching with Ali Walker

    A life coach is a compassionate guide and empowering partner who helps individuals unlock their potential and navigate life's challenges with clarity and purpose. They offer deep listening, insightful questions, and practical tools to help clients identify their goals, break free from limiting beliefs, and create a vision for the life they truly desire. With a blend of encouragement and accountability, a life coach nurtures personal growth, cultivates confidence, and inspires positive change, supporting clients as they move toward a more fulfilling, balanced, and authentic life.

    Ali completed her Life Coaching Certification and on some level feels she has always embodied the qualities of a loving coach.  She also utilizes energetic practices to support her clients in transformation. Sessions can be done in person or on Zoom. 

CONSULTING

  • Enneagram Consulting with Liv Monte

    The Enneagram is a deep look into the motivation behind how as individuals we act, think, react, feel, interpret. Unpacking our ego’s coping mechanisms that we created in order to survive.

    The Enneagram outlines our core motivations and coping mechanisms that we gathered along the way. These things link deeply to our spiritual, emotional and interpersonal challenges and growth. It’s a tool to greater self awareness. When used properly, the Enneagram can be a powerful tool to personal liberation.  

    Liv Monte has been actively studying and using the Enneagram for over 6 years. Liv’s experience with the Enneagram has been so transformative, she is passionate to share the powerful wisdom and resource that is the Enneagram. From groups, to couples, to independent consulting, she has led countless individuals into greater self-awareness and self-knowing. She has completed an in-depth training furthering her knowledge and acquired tools to guide others into application. Each scheduled session is 1:1 and can be in person or virtual based on your needs. Uncovering and retrieving parts of yourself, gaining a deeper understanding of how intricate and divine you are. Learn more about the Enneagram here.

BODY WORK

  • Reiki with Myra Chopp

    Join Myra Chopp for individualized, private, one hour Reiki sessions. Myra is a certified Reiki practitioner. There are numerous, incredible health benefits from receiving Reiki, and Myra is passionate about providing you with this additional powerful modality to add to your healing journey. Reiki is an ancient energy healing technique that promotes relaxation, reduces stress and anxiety, helps center and ground, brings clarity, and so much more, all through gentle touch. Reiki practitioners use their hands to deliver energy to your body, improving the flow and balance of your energy to support healing.

  • Access Bars® with Myra Chopp

    Access Bars® are 32 points on your head that, when gently touched, effortlessly, and easily release anything that stops you from feeling joy and ease in your life. These points contain all the thoughts, ideas, beliefs, emotions, and considerations you have stored. This is an opportunity for you to let go of everything!

    Access Bars® can feel like hitting the delete button on your computer’s cluttered hard drive – only this time, you’re creating space in your brain. Things like negative thought patterns, or that endless mental chatter keeping you awake at night, can be released and make space for the calm you’ve been seeking.

  • Cupping with Sam Pine

    Therapeutic Cupping is an alternative form of medicine that dates back to ancient Egyptian, Chinese, and Middle Eastern cultures. The cups are placed on certain parts of your body; where you have the most discomfort or tension. The cups create a suction which helps relieve the tension and pulls the toxins up to the surface of the skin to flush them out of your body faster. Therapeutic Cupping is similar to a deep tissue massage. So don’t be surprised if you leave feeling zen!

    5 Reasons why Cupping Therapy may benefit you:

    • Fatigue: Re-energize and improved energy flow

    • Rebalance Hormones: Helps Menstrual cramps and can help with boosting your fertility naturally.

    • Detox and Clean: cleans buildup of toxins trapped in the body

    • Asthma and Headaches: Natural Migraine Relief

    • Emotional Well-Being: Relaxation and lifts the pressure from muscles (great after a good workout!)

  • Thai Massage with Kimberly Tessmer

    Thai Yoga Massage, also known as Northern Thai or Nuad Bo-Rarn, is an ancient practice of Thailand dating back more than 2,000 years. This style of Thai Massage is a combination of yoga-influenced assisted dynamic stretches, combined with energy line work influenced by Traditional Chinese Medicine, Shiatsu and Ayurveda. 

    Hands, thumbs, feet, knees and elbows are used to work energy lines of the body, yogic stretching movements are provided in a rhythmic rocking manner to help the body release deep superficial tension and increase flexibility by applying physical pressure and passive joint manipulation. This body work will leave recipients feeling both relaxed and energized at the same time.

    All sessions are performed on the floor on a mat, recipients remain fully clothed except for their feet. Bolsters, blankets and yoga straps may be used for sessions depending on the body's response to the work. 

  • Access Bars® with Ali Walker

    Access Bars is a transformative energy therapy that involves gently touching 32 points on the head, each corresponding to different areas of your life, such as health, creativity, money, and relationships. These points store electromagnetic charges of thoughts, feelings, and beliefs, and when activated, they release the mental and emotional blockages holding you back. 

    Imagine feeling as if a weight has been lifted off your shoulders. As you lie in a state of deep relaxation, Access Bars allows you to clear mental clutter and free yourself from limiting patterns. It can bring a profound sense of clarity and peace, reducing stress, anxiety, and overthinking. People often report increased mental clarity, better sleep, and more ease in handling life's challenges. The process opens the door to more creativity, joy, and a sense of infinite possibilities, helping you live with greater awareness and freedom.

Booking Policies

All booking is done directly with each Guide.

Clicking the associated link above will get you in direct contact.

Payment is due at the time of booking and is non-refundable.

Reach out with any further questions.