June : AWARENESS INTO ACTION

Yoga is the practice of awareness.

We work to remind our community often. The practice of observation. Of taking in, gathering, understanding, and moving within the new level of perception. The physical work we do in class is to gain a deeper connection to your core foundation of Self.

Awareness is about becoming personally responsible for what we see instead of thinking of someone else’s issue. Becoming more awake and aware means also becoming aware of our own ignorance in the issue and our own lack of understanding.

While racial discrimination has been a prominent issue of injustice for centuries, our world is waking up NOW. As a business, we know this is not an overnight victory— but rather a marathon to create longevity! To create sustainable change, we must commit to the journey set before us. We want to help ourselves, as well as our community to become EDUCATED so we can better advocate and support POC within our community. We are dedicated to stepping into greater activism.

We have been collaborating with a few very special people who are stepping on to this platform to educate and connect with our community. Join us for a 3 part virtual series. We will begin with a guided mediation and be led into an informational talk to learn how to move from being a willing ally to move into committed action.

T H E P R O C E S S

Awareness into Action

A 3 part virtual series to learn, connect, and contribute.

Leading us each week :


SUNDAY JUNE 28th, 7-830p.

YogiTB

Tierra Briscoe— YogiTB hails from PG County, MD is a Mindfulness Coach, Healer, yoga student, freelance yoga instructor, health & wellness advocate and body builder athlete. She has been practicing yoga & mindfulness for over 12 years. As a former athlete & member of Federal Law Enforcement, YogiTB has always lived an active lifestyle. She has found ways to integrate yoga into her life since she started practicing her freshman year at The Pennsylvania State University.

  • Owner of Söl-full Co, Co-Owner of Flow&Vibe Yoga, LLC, Co-Creator of “The Conversation”

  • member of the #MyFitDC team and Non-Profit Organizations P.I.T.S. Sports Inc. and EVOLVE CDC!

  • YogiTB is certified in 200-hour Vinyasa Yoga, Yoga Sports Science, Yoga4Trauma and Prison Yoga. Also a graduate of the Northern Virginia School of Therapeutic Massage. YogiTB works with all types of communities from schools to professional athletes.

  • Currently, YogiTB is pursuing her PhD as a Doctoral Candidate studying Criminal Justice - Behavioral Science through Nova Southeastern University.


WEDNESDAY JULY 8th, 7-830p.

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William Micheal Campbell Sr.


Born and raised in Detroit. Raised by his mother and older sister.

Attended Noble ELM/Middle
High School at Cass Tech
Then attended and graduated from U of M Ann Arbor.

  • drafter late in the 2013 NFL draft

  • four years CFL played for Toronto for three years

  • XFL for the 2020 season.

  • Taught algebra at Belleville HS.


FRIDAY JULY 17, 7-830p.

Kimberly Lee

Grew up in a single parent home, excelled in sports and earned a 5 yr scholarship to play Division 1 Volleyball.  Post college played with the US National Olympic Team, then played on AVP pro circuit.

Fast forward:  marriage (1988) and birth of my son (2004) and divorce (2015)

  • stumbled into a 200RYT and has been in love ever since!

  • practicing yoga for 29 years, instructing for 5 years.  Sharing the gift of yoga at:

  1. Intentional Yoga: Hot yoga studio

  2. Stryker Corporate fitness

  3. Athletic Mentors : teenage elite athletes 

  4. K Wings : semi-pro Hockey 

  5. School of the Blind : residents learning life skills 

  6. Kalamazoo Police Academy, basic training


P R I C I N G

$60 / ALL SESSIONS

$25 / DROP IN

  • These sessions will be hosted LIVE through a Zoom call and will not be accessible afterwards. If you purchase all sessions, please sign yourself up for each class under “Enrollments” to get each weeks exclusive link!

  • You MUST purchase and sign up through our Mindbody to receive the Zoom link 1 hour prior to start time. What ever email you have on file with us on Mindbody is the one the link and password will be sent to. All sales are final.

The Space will be compensating our incredible speakers for their time as well as making a donation to an organization of their choosing to facilitate action in this arena.

We are sitting down to listen.

We must sit down in order to stand up.

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